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3 Easy Things You Can Do To Relax Your Mind And Body

The Importance Of Being At Peace Did you know if you’re too stressed too often you’ll die younger? Essentially, you’ve got this compound in your DNA called telomerase. Telomerase forms telomeres. Telomeres act like tape around a shoestring binding your DNA together. Stress reduces telomerase. So essentially, when you’re stressed, you age faster owing to …

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